Steps to Healthier Seniors

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Steps to Healthier Seniors

Welcome again to this Sunset Entrepreneur blog, dedicated to helping you Retire Healthy, Wealthy and Happy. In this inaugural post I promised to give you an outline of some topics we intend to cover over the coming weeks and months. These initial ones are geared toward the more senior of us Baby Boomers, but most of the principles and practices, resources and results are applicable to a wide range of ages, attitudes and activities.

Twelve Steps to Healthier Seniors

So this list is by no means exhaustive, nor meant to imply that it’s the complete guide, nor everything you need to know about being healthier in your senior years. But, it’s a start. It’s an outline. A prospectus of sorts. In fact, it’s more of a guide for me than for you, so I can stay on topic and have a more focused approach to planning, writing and delivering information.

Here are the topics:

  1. Your State of Health Address
  2. Correct your Current Conditions
  3. More Moderate Movement
  4. Effective Eating
  5. Stamp Out Stress
  6. Sublime Sleep
  7. Relish Relationships
  8. Bulk Up Your Brain
  9. Vive le Variety
  10. Habits n Hobbies Make Healthier Humans
  11. Simplified Supplements
  12. Steps to Safer Seniors

The coming posts will be geared towards one or more of the above topics. They may or may not be in that particular order, and they may or may not be authored by yours truly. I do not pretend to be an expert in all of the above categories, you would stop reading instantly if I claimed to be one. I have been told that I know a little bit about a lot of things, and it is that trait which I believe will help me seek out and find the best resources for each topic and bring them here for your edumacashun.

One way to ensure you get the information you need is to be a flagrant user of the COMMENT section to TELL me what you want to see, what you need to know about.

Oh, yeah! In case you didn’t notice, let me point out that the above topics all fall under the category of HEALTH. So in the coming weeks I will also be presenting a similar outline of topics under the category of WEALTH, and then also the category of HAPPY. So this isn’t just a day-trip on our journey, it’s a Trip Around the World of Retirement.

Buckle up, it’s going to be a BLAST! See you real soon!


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